Scrapbooking: A Crash Course

Have boxes filled with photographs and memorabilia? Scrapbooking is a great way to preserve memories and make them easy to share when they’re organized neatly on a shelf instead of stacked in storage containers. Where to begin? We can help! ❑ The Scrapper’s...

Overcoming Self Limitation

1. Acknowledge the beliefs that are holding you back. 2. Get the self-limiting beliefs out of your head by writing them down and sharing them with someone you trust (a coach, peer group, therapist or mentor). 3. Fill your brain with positive opposite beliefs of the...

Living Artfully

❑ Cooking ❑ Baking ❑ Drawing ❑ Singing ❑ Playing With Your Kids ❑ Gardening ❑ Decorating ❑ Writing ❑ Taking Pictures ❑ Dancing ❑ Singing ❑ Sculpting with Clay or Play Dough

Create a Meditation Space

❑ It’s for you – not for your kids, your spouse or guests; so, create your space with only yourself in mind, and don’t get hung up on what it’s supposed to look like. ❑ Clear out the clutter and remove all “stressful” objects. ❑ Create...

Artful Home Decor Options

❑ Open your mind to found art pieces. A collection of many of one type of found art pieces (old clocks or pieces of china, for example) can give a wall a life of its own. ❑ If you have children, you have a young artist in your home. Frame the next masterpiece and...
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